Amanda believes therapy is more than conversation—it’s a journey back to your most authentic self. With warmth, intuition, and a grounded presence, she creates a compassionate space where you can explore life’s challenges, rediscover your strengths, and grow with clarity and confidence.

She works with thoughtful, motivated individuals ready to move beyond self-doubt, anxiety, or life transitions. Blending mindfulness, somatic healing, attachment-based practices, and trauma-informed care, Amanda helps clients cultivate awareness, resilience, and deeper self-connection.

Rooted in her experience as a second-generation Canadian with Vietnamese refugee parents, Amanda brings a culturally attuned, inclusive lens to her work—honouring every story and identity with empathy and respect. Her holistic approach integrates mind, body, and spirit, empowering transformation from the inside out.

Before becoming a therapist, Amanda spent over two decades across corporate, government, nonprofit, education, and wellness sectors, giving her a real-world understanding of life’s pressures and possibilities. Outside of therapy, she finds balance through yoga, loved ones, and time in nature.

If you’re ready to move through fear, reconnect with yourself, and live with greater ease and authenticity, Amanda offers a collaborative, compassionate space to help you get there.

Amanda believes therapy is more than conversation—it’s a journey back to your most authentic self... Read More